{"id":45,"date":"2025-07-17T05:39:01","date_gmt":"2025-07-17T05:39:01","guid":{"rendered":"https:\/\/shahilaboratories.com\/hindi-blogs\/?p=45"},"modified":"2025-07-17T06:20:17","modified_gmt":"2025-07-17T06:20:17","slug":"khansi-sardi-bukhar-ke-desi-nuskhe","status":"publish","type":"post","link":"https:\/\/shahilaboratories.com\/hindi-blogs\/khansi-sardi-bukhar-ke-desi-nuskhe\/","title":{"rendered":"\u0916\u093e\u0902\u0938\u0940, \u0938\u0930\u094d\u0926\u0940, \u092c\u0941\u0916\u093e\u0930 \u0915\u0947 \u0926\u0947\u0938\u0940 \u0928\u0941\u0938\u094d\u0916\u0947 &#8211; \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u093e\u092f \u091c\u094b \u0930\u093e\u0939\u0924 \u0926\u0947\u0902"},"content":{"rendered":"<p data-start=\"371\" data-end=\"689\"><a href=\"https:\/\/shahilaboratories.com\/hindi-blogs\/khansi-sardi-bukhar-ke-desi-nuskhe\/\"><img decoding=\"async\" class=\"aligncenter wp-image-52 size-full\" title=\"Khanshi Sardi Bukhar ke Desi Nuskhe\" src=\"http:\/\/shahilaboratories.com\/hindi-blogs\/wp-content\/uploads\/2025\/07\/Khanshi-Sardi-Bukhar-ke-Desi-Nuskhe.webp\" alt=\"Khanshi Sardi Bukhar ke Desi Nuskhe\" width=\"800\" height=\"450\" srcset=\"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-content\/uploads\/2025\/07\/Khanshi-Sardi-Bukhar-ke-Desi-Nuskhe.webp 800w, https:\/\/shahilaboratories.com\/hindi-blogs\/wp-content\/uploads\/2025\/07\/Khanshi-Sardi-Bukhar-ke-Desi-Nuskhe-300x169.webp 300w, https:\/\/shahilaboratories.com\/hindi-blogs\/wp-content\/uploads\/2025\/07\/Khanshi-Sardi-Bukhar-ke-Desi-Nuskhe-768x432.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p data-start=\"371\" data-end=\"689\">\u092c\u0930\u0938\u093e\u0924 \u0915\u093e \u092e\u094c\u0938\u092e \u0939\u094b \u092f\u093e \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0917\u092e\u0928, <strong data-start=\"409\" data-end=\"442\">\u0916\u093e\u0902\u0938\u0940 (Khansi), \u0938\u0930\u094d\u0926\u0940 (Sardi)<\/strong> \u0914\u0930 <strong data-start=\"446\" data-end=\"464\">\u092c\u0941\u0916\u093e\u0930 (Bukhar)<\/strong> \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0906\u092e \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0940\u0928\u094b\u0902 \u0924\u0915\u0932\u0940\u092b\u093c\u0947\u0902 \u0906\u092e \u091c\u093c\u0930\u0942\u0930 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0938\u092e\u092f \u0930\u0939\u0924\u0947 \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0928 \u0915\u0940 \u091c\u093e\u090f \u0924\u094b \u092f\u0939 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u092c\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0926\u093e\u0926\u0940-\u0928\u093e\u0928\u0940 \u0915\u0947 \u092c\u0924\u093e\u090f \u0939\u0941\u090f Khansi Sardi Bukhar ke Desi Nuskhe\u00a0\u0906\u091c \u092d\u0940 \u0909\u0924\u0928\u0947 \u0939\u0940 \u0905\u0938\u0930\u0926\u093e\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"371\" data-end=\"689\">\u092f\u0926\u093f \u0906\u092a \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0938\u0930\u094d\u0926\u0940, \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u092a\u0930\u0947\u0936\u093e\u0928 \u0939\u0948\u0902 \u0924\u094b <em data-start=\"647\" data-end=\"683\">Khansi Sardi Bukhar ke Desi Nuskhe<\/em> \u0915\u094b \u0905\u092a\u0928\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0928\u093e \u090f\u0915 \u0938\u092e\u091d\u0926\u093e\u0930\u0940 \u092d\u0930\u093e \u0915\u0926\u092e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0916\u093e\u0938\u0915\u0930 \u092c\u0926\u0932\u0924\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u092f\u0947 \u0909\u092a\u093e\u092f \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"691\" data-end=\"885\">\u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u0939\u092e \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u0941\u091b \u0910\u0938\u0947 \u0939\u0940 \u0926\u0947\u0938\u0940 \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u091c\u094b \u0938\u0930\u094d\u0926\u0940, \u0916\u093e\u0902\u0938\u0940 \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u0930\u0917\u0930 \u0939\u0948\u0902\u0964 \u0938\u093e\u0925 \u0939\u0940 \u091c\u093e\u0928\u0947\u0902\u0917\u0947 \u0915\u093f \u0915\u094c\u0928-\u0938\u0947 \u0909\u092a\u093e\u092f \u0915\u093f\u0938 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0939\u0948\u0902 \u0914\u0930 \u0915\u094d\u092f\u093e-\u0915\u094d\u092f\u093e \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n<hr data-start=\"887\" data-end=\"890\" \/>\n<h3 data-start=\"892\" data-end=\"927\">Khansi Sardi Bukhar ke Desi Nuskhe<\/h3>\n<p>\u0906\u091c\u0915\u0932 \u0932\u094b\u0917 \u092c\u093f\u0928\u093e \u0938\u093e\u0907\u0921 \u0907\u092b\u0947\u0915\u094d\u091f \u0935\u093e\u0932\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u0940 \u0924\u0932\u093e\u0936 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0910\u0938\u0947 \u092e\u0947\u0902 <em data-start=\"1071\" data-end=\"1107\">Khansi Sardi Bukhar ke Desi Nuskhe<\/em> \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0915\u0940 \u0913\u0930 \u090f\u0915 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u091d\u0941\u0915\u093e\u0935 \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0928\u0941\u0938\u094d\u0916\u0947 \u0938\u093f\u0930\u094d\u092b \u0918\u0930\u0947\u0932\u0942 \u0928\u0939\u0940\u0902 \u092c\u0932\u094d\u0915\u093f \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092d\u0940 \u0915\u093e\u0930\u0917\u0930 \u0938\u093e\u092c\u093f\u0924 \u0939\u0941\u090f \u0939\u0948\u0902\u0964<\/p>\n<h3 data-start=\"892\" data-end=\"927\"><\/h3>\n<h3 data-start=\"892\" data-end=\"927\">\u2705 <strong data-start=\"898\" data-end=\"927\">1. \u0924\u0941\u0932\u0938\u0940 \u0914\u0930 \u0905\u0926\u0930\u0915 \u0915\u093e \u0915\u093e\u0922\u093c\u093e<\/strong><\/h3>\n<p data-start=\"929\" data-end=\"1002\"><strong data-start=\"929\" data-end=\"953\"><a href=\"https:\/\/www.shahilaboratories.com\/amrit-kuf-ayurvedic-cough-syrup\/\">\u0916\u093e\u0902\u0938\u0940<\/a> \u0914\u0930 \u0917\u0932\u0947 \u0915\u0940 \u0916\u0930\u093e\u0936<\/strong> \u0915\u0947 \u0932\u093f\u090f \u0924\u0941\u0932\u0938\u0940 \u0914\u0930 \u0905\u0926\u0930\u0915 \u0938\u092c\u0938\u0947 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"1004\" data-end=\"1021\"><strong data-start=\"1004\" data-end=\"1019\">\u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902:<\/strong><\/p>\n<ul data-start=\"1022\" data-end=\"1190\">\n<li data-start=\"1022\" data-end=\"1044\">\n<p data-start=\"1024\" data-end=\"1044\">6-7 \u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947<\/p>\n<\/li>\n<li data-start=\"1045\" data-end=\"1079\">\n<p data-start=\"1047\" data-end=\"1079\">1 \u091b\u094b\u091f\u093e \u091f\u0941\u0915\u0921\u093c\u093e \u0905\u0926\u0930\u0915 (\u0915\u0941\u091a\u0932\u093e \u0939\u0941\u0906)<\/p>\n<\/li>\n<li data-start=\"1080\" data-end=\"1104\">\n<p data-start=\"1082\" data-end=\"1104\">1\/2 \u091a\u092e\u094d\u092e\u091a \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a<\/p>\n<\/li>\n<li data-start=\"1105\" data-end=\"1190\">\n<p data-start=\"1107\" data-end=\"1190\">1 \u0915\u092a \u092a\u093e\u0928\u0940<br data-start=\"1116\" data-end=\"1119\" \/>\u0907\u0928 \u0938\u092c\u0915\u094b \u0909\u092c\u093e\u0932\u0947\u0902 \u0914\u0930 \u091b\u093e\u0928\u0915\u0930 \u0939\u0932\u094d\u0915\u093e \u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093f\u090f\u0902\u0964 \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0936\u0939\u0926 \u092e\u093f\u0932\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1192\" data-end=\"1265\">\ud83d\udc49 <em data-start=\"1195\" data-end=\"1265\">\u092f\u0939 \u0915\u093e\u0922\u093c\u093e \u0916\u093e\u0902\u0938\u0940 (khansi) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/em><\/p>\n<hr data-start=\"1267\" data-end=\"1270\" \/>\n<h3 data-start=\"1272\" data-end=\"1312\">\u2705 <strong data-start=\"1278\" data-end=\"1312\">2. \u0936\u0939\u0926 \u0914\u0930 \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u0915\u093e \u092e\u093f\u0936\u094d\u0930\u0923<\/strong><\/h3>\n<p data-start=\"1314\" data-end=\"1454\"><strong data-start=\"1314\" data-end=\"1328\">\u0938\u0942\u0916\u0940 \u0916\u093e\u0902\u0938\u0940<\/strong> \u0915\u0947 \u0932\u093f\u090f \u092f\u0939 \u092e\u093f\u0936\u094d\u0930\u0923 \u092c\u0947\u0939\u0926 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<br data-start=\"1367\" data-end=\"1370\" \/>1 \u091a\u092e\u094d\u092e\u091a \u0936\u0941\u0926\u094d\u0927 \u0936\u0939\u0926 \u092e\u0947\u0902 1\/4 \u091a\u092e\u094d\u092e\u091a \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930 \u092e\u093f\u0932\u093e\u090f\u0902 \u0914\u0930 \u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n<p data-start=\"1456\" data-end=\"1468\"><strong data-start=\"1456\" data-end=\"1466\">\u092b\u093e\u092f\u0926\u0947:<\/strong><\/p>\n<ul data-start=\"1469\" data-end=\"1541\">\n<li data-start=\"1469\" data-end=\"1494\">\n<p data-start=\"1471\" data-end=\"1494\">\u0917\u0932\u0947 \u092e\u0947\u0902 \u0916\u0941\u091c\u0932\u0940 \u0938\u0947 \u0930\u093e\u0939\u0924<\/p>\n<\/li>\n<li data-start=\"1495\" data-end=\"1515\">\n<p data-start=\"1497\" data-end=\"1515\">\u0916\u093e\u0902\u0938\u0940 \u0915\u092e \u0939\u094b\u0924\u0940 \u0939\u0948<\/p>\n<\/li>\n<li data-start=\"1516\" data-end=\"1541\">\n<p data-start=\"1518\" data-end=\"1541\">\u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0917\u0930\u094d\u092e\u093e\u0939\u091f \u0906\u0924\u0940 \u0939\u0948<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"1543\" data-end=\"1546\" \/>\n<h3 data-start=\"1548\" data-end=\"1588\">\u2705 <strong data-start=\"1554\" data-end=\"1588\">3. \u092d\u093e\u092a \u0932\u0947\u0928\u093e (Steam Inhalation)<\/strong><\/h3>\n<p data-start=\"1590\" data-end=\"1683\"><strong data-start=\"1590\" data-end=\"1601\">\u0928\u093e\u0915 \u092c\u0902\u0926<\/strong>, \u092c\u0932\u0917\u092e \u0914\u0930 \u0938\u0930\u094d\u0926\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0924\u0915\u0932\u0940\u092b \u0939\u094b\u0928\u0947 \u092a\u0930 \u092d\u093e\u092a \u0932\u0947\u0928\u093e \u092c\u0939\u0941\u0924 \u0932\u093e\u092d\u0926\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<p data-start=\"1685\" data-end=\"1704\"><strong data-start=\"1685\" data-end=\"1702\">\u0915\u0948\u0938\u0947 \u0932\u0947\u0902 \u092d\u093e\u092a:<\/strong><\/p>\n<ul data-start=\"1705\" data-end=\"1797\">\n<li data-start=\"1705\" data-end=\"1744\">\n<p data-start=\"1707\" data-end=\"1744\">\u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0905\u091c\u0935\u093e\u0907\u0928 \u092f\u093e \u0935\u093f\u0915\u094d\u0938 \u0921\u093e\u0932\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"1745\" data-end=\"1775\">\n<p data-start=\"1747\" data-end=\"1775\">\u0938\u093f\u0930 \u092a\u0930 \u0924\u094c\u0932\u093f\u092f\u093e \u0930\u0916\u0915\u0930 \u092d\u093e\u092a \u0932\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"1776\" data-end=\"1797\">\n<p data-start=\"1778\" data-end=\"1797\">\u0926\u093f\u0928 \u092e\u0947\u0902 \u0926\u094b \u092c\u093e\u0930 \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1799\" data-end=\"1859\">\ud83d\udc49 <em data-start=\"1802\" data-end=\"1859\">Steam \u0932\u0947\u0928\u0947 \u0938\u0947 \u092c\u0902\u0926 \u0928\u093e\u0915 \u0916\u0941\u0932\u0924\u0940 \u0939\u0948 \u0914\u0930 sinuses \u0938\u093e\u092b \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/em><\/p>\n<hr data-start=\"1861\" data-end=\"1864\" \/>\n<h3 data-start=\"1866\" data-end=\"1907\">\u2705 <strong data-start=\"1872\" data-end=\"1907\">4. \u0939\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e \u0926\u0942\u0927 (Golden Milk)<\/strong><\/h3>\n<p data-start=\"1909\" data-end=\"2000\">\u0939\u0932\u094d\u0926\u0940 \u092e\u0947\u0902 anti-inflammatory \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b <strong data-start=\"1953\" data-end=\"1973\">\u092c\u0941\u0916\u093e\u0930 \u0914\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/strong> \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p data-start=\"2002\" data-end=\"2022\"><strong data-start=\"2002\" data-end=\"2020\">\u092c\u0928\u093e\u0928\u0947 \u0915\u0940 \u0935\u093f\u0927\u093f:<\/strong><\/p>\n<ul data-start=\"2023\" data-end=\"2119\">\n<li data-start=\"2023\" data-end=\"2043\">\n<p data-start=\"2025\" data-end=\"2043\">1 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u0926\u0942\u0927<\/p>\n<\/li>\n<li data-start=\"2044\" data-end=\"2063\">\n<p data-start=\"2046\" data-end=\"2063\">1\/2 \u091a\u092e\u094d\u092e\u091a \u0939\u0932\u094d\u0926\u0940<\/p>\n<\/li>\n<li data-start=\"2064\" data-end=\"2119\">\n<p data-start=\"2066\" data-end=\"2119\">\u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0915\u093e\u0932\u0940 \u092e\u093f\u0930\u094d\u091a \u092a\u093e\u0909\u0921\u0930<br data-start=\"2091\" data-end=\"2094\" \/>\u0930\u093e\u0924 \u0915\u094b \u0938\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0940\u090f\u0902\u0964<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2121\" data-end=\"2124\" \/>\n<h3 data-start=\"2126\" data-end=\"2152\">\u2705 <strong data-start=\"2132\" data-end=\"2152\">5. \u0932\u0939\u0938\u0941\u0928 \u0915\u093e \u0938\u0947\u0935\u0928<\/strong><\/h3>\n<p data-start=\"2154\" data-end=\"2217\"><strong data-start=\"2154\" data-end=\"2176\">\u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u0932 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/strong> \u0938\u0947 \u0932\u0921\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0939\u0938\u0941\u0928 \u092c\u0947\u0939\u0924\u0930\u0940\u0928 \u0914\u0937\u0927\u093f \u0939\u0948\u0964<\/p>\n<ul data-start=\"2218\" data-end=\"2288\">\n<li data-start=\"2218\" data-end=\"2261\">\n<p data-start=\"2220\" data-end=\"2261\">1-2 \u0932\u0939\u0938\u0941\u0928 \u0915\u0940 \u0915\u0932\u093f\u092f\u093e\u0902 \u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f \u091a\u092c\u093e\u090f\u0902<\/p>\n<\/li>\n<li data-start=\"2262\" data-end=\"2288\">\n<p data-start=\"2264\" data-end=\"2288\">\u092f\u093e \u0909\u0938\u0947 \u0918\u0940 \u092e\u0947\u0902 \u092d\u0942\u0928\u0915\u0930 \u0916\u093e\u090f\u0902<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2290\" data-end=\"2293\" \/>\n<h3 data-start=\"2295\" data-end=\"2331\">\u2705 <strong data-start=\"2301\" data-end=\"2331\">6. \u092a\u0941\u0926\u0940\u0928\u093e \u0914\u0930 \u0905\u091c\u0935\u093e\u0907\u0928 \u0915\u0940 \u091a\u093e\u092f<\/strong><\/h3>\n<p data-start=\"2333\" data-end=\"2426\">\u092f\u0939 <strong data-start=\"2336\" data-end=\"2357\">\u0938\u0930\u094d\u0926\u0940 \u0914\u0930 \u092c\u0926\u0928 \u0926\u0930\u094d\u0926<\/strong> \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<br data-start=\"2375\" data-end=\"2378\" \/>\u092a\u0941\u0926\u0940\u0928\u093e + \u0905\u091c\u0935\u093e\u0907\u0928 + \u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0938\u094b\u0902\u0920 \u0921\u093e\u0932\u0915\u0930 \u091a\u093e\u092f \u092c\u0928\u093e\u090f\u0902\u0964<\/p>\n<hr data-start=\"2428\" data-end=\"2431\" \/>\n<h3 data-start=\"2433\" data-end=\"2466\">\u2705 <strong data-start=\"2439\" data-end=\"2466\">7. \u0906\u0902\u0935\u0932\u093e \u0914\u0930 \u0917\u093f\u0932\u094b\u092f \u0915\u093e \u0930\u0938<\/strong><\/h3>\n<p data-start=\"2468\" data-end=\"2553\"><strong data-start=\"2468\" data-end=\"2486\">\u092c\u0941\u0916\u093e\u0930 (Bukhar)<\/strong> \u0915\u0947 \u0932\u093f\u090f \u0917\u093f\u0932\u094b\u092f \u0914\u0930 \u0906\u0902\u0935\u0932\u093e \u0926\u094b\u0928\u094b\u0902 \u0939\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<ul data-start=\"2555\" data-end=\"2628\">\n<li data-start=\"2555\" data-end=\"2606\">\n<p data-start=\"2557\" data-end=\"2606\">\u0938\u0941\u092c\u0939 \u0916\u093e\u0932\u0940 \u092a\u0947\u091f 20ml \u0917\u093f\u0932\u094b\u092f \u0930\u0938 + 10ml \u0906\u0902\u0935\u0932\u093e \u0930\u0938 \u0932\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"2607\" data-end=\"2628\">\n<p data-start=\"2609\" data-end=\"2628\">\u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u0915\u0947 \u0938\u093e\u0925<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2630\" data-end=\"2633\" \/>\n<h3 data-start=\"2635\" data-end=\"2667\">\u2705 <strong data-start=\"2641\" data-end=\"2667\">8. \u0917\u0930\u093e\u0930\u0947 (Gargle) \u0915\u0930\u0928\u093e<\/strong><\/h3>\n<p data-start=\"2669\" data-end=\"2745\">\u0917\u0932\u0947 \u0915\u0940 \u0916\u0930\u093e\u0936 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u092e\u0947\u0902 \u0917\u0930\u093e\u0930\u0947 (salt water gargle) \u0915\u0930\u0928\u093e \u092c\u0939\u0941\u0924 \u0905\u0938\u0930\u0926\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<ul data-start=\"2747\" data-end=\"2819\">\n<li data-start=\"2747\" data-end=\"2792\">\n<p data-start=\"2749\" data-end=\"2792\">1 \u0917\u093f\u0932\u093e\u0938 \u0917\u0930\u094d\u092e \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 1\/2 \u091a\u092e\u094d\u092e\u091a \u0928\u092e\u0915 \u0921\u093e\u0932\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"2793\" data-end=\"2819\">\n<p data-start=\"2795\" data-end=\"2819\">\u0926\u093f\u0928 \u092e\u0947\u0902 2 \u092c\u093e\u0930 \u0917\u0930\u093e\u0930\u0947 \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"2821\" data-end=\"2824\" \/>\n<h3 data-start=\"2826\" data-end=\"2862\">\u2705 <strong data-start=\"2832\" data-end=\"2862\">9. \u092d\u0930\u092a\u0942\u0930 \u0906\u0930\u093e\u092e \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u0936\u0928<\/strong><\/h3>\n<p data-start=\"2864\" data-end=\"2956\">\u0915\u094b\u0908 \u092d\u0940 \u0926\u0947\u0938\u0940 \u0928\u0941\u0938\u094d\u0916\u093e \u0924\u092d\u0940 \u0905\u0938\u0930 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u092c \u0906\u092a \u092a\u0942\u0930\u093e \u0906\u0930\u093e\u092e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0926\u093f\u0928\u092d\u0930 <strong data-start=\"2929\" data-end=\"2945\">\u0917\u0941\u0928\u0917\u0941\u0928\u093e \u092a\u093e\u0928\u0940<\/strong> \u092a\u0940\u0924\u0947 \u0930\u0939\u0947\u0902\u0964<\/p>\n<hr data-start=\"2958\" data-end=\"2961\" \/>\n<h3 data-start=\"2963\" data-end=\"3011\">\u2705 <strong data-start=\"2969\" data-end=\"3011\">10. \u0924\u093f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0914\u0930 \u0915\u092a\u0942\u0930 (Chest Massage)<\/strong><\/h3>\n<ul data-start=\"3013\" data-end=\"3139\">\n<li data-start=\"3013\" data-end=\"3046\">\n<p data-start=\"3015\" data-end=\"3046\">\u0925\u094b\u0921\u093c\u093e \u0938\u093e \u0924\u093f\u0932 \u0915\u093e \u0924\u0947\u0932 \u0917\u0930\u094d\u092e \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3047\" data-end=\"3087\">\n<p data-start=\"3049\" data-end=\"3087\">\u0909\u0938\u092e\u0947\u0902 \u0915\u092a\u0942\u0930 \u092e\u093f\u0932\u093e\u0915\u0930 \u0938\u0940\u0928\u0947 \u092a\u0930 \u092e\u093e\u0932\u093f\u0936 \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3088\" data-end=\"3139\">\n<p data-start=\"3090\" data-end=\"3139\">\u0907\u0938\u0938\u0947 \u092c\u0932\u0917\u092e \u0922\u0940\u0932\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0916\u093e\u0902\u0938\u0940 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3141\" data-end=\"3144\" \/>\n<h2 data-start=\"3146\" data-end=\"3174\">\u00a0 \u00a0 \u00a0\u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u092c\u093e\u0924\u0947\u0902:<\/h2>\n<ul data-start=\"3176\" data-end=\"3368\">\n<li data-start=\"3176\" data-end=\"3237\">\n<p data-start=\"3178\" data-end=\"3237\">\u0905\u0917\u0930 \u0916\u093e\u0902\u0938\u0940 7 \u0926\u093f\u0928 \u0938\u0947 \u091c\u094d\u092f\u093e\u0926\u093e \u0939\u094b \u091c\u093e\u090f \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3238\" data-end=\"3313\">\n<p data-start=\"3240\" data-end=\"3313\">\u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094b\u0908 \u092d\u0940 \u0926\u0947\u0938\u0940 \u0909\u092a\u093e\u092f \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902<\/p>\n<\/li>\n<li data-start=\"3314\" data-end=\"3368\">\n<p data-start=\"3316\" data-end=\"3368\">\u092c\u0941\u0916\u093e\u0930 \u0905\u0917\u0930 \u0932\u0917\u093e\u0924\u093e\u0930 102\u00b0F \u0938\u0947 \u090a\u092a\u0930 \u092c\u0928\u093e \u0930\u0939\u0947 \u0924\u094b \u0926\u0947\u0930\u0940 \u0928 \u0915\u0930\u0947\u0902<\/p>\n<\/li>\n<\/ul>\n<hr data-start=\"3370\" data-end=\"3373\" \/>\n<h2 data-start=\"3375\" data-end=\"3412\">\u00a0 \u00a0 \u00a0\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u0938\u0935\u093e\u0932 (FAQs) &#8211; Khansi Sardi Bukhar ke Desi Nuskhe<\/h2>\n<h3 data-start=\"3414\" data-end=\"3479\">Q1: \u0915\u094d\u092f\u093e Khansi Sardi Bukhar ke Desi Nuskhe \u090f\u0915 \u0939\u0940 \u0924\u0930\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n<p data-start=\"3480\" data-end=\"3663\"><strong data-start=\"3480\" data-end=\"3490\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0928\u0939\u0940\u0902, \u0916\u093e\u0902\u0938\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0917\u0932\u0947 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u091c\u092c\u0915\u093f \u092c\u0941\u0916\u093e\u0930 \u092a\u0942\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092f\u093e \u0938\u0942\u091c\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0915\u0941\u091b \u0928\u0941\u0938\u094d\u0916\u0947 \u0926\u094b\u0928\u094b\u0902 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u0948\u0938\u0947 \u0917\u093f\u0932\u094b\u092f \u0915\u093e \u0930\u0938 \u092f\u093e \u0939\u0932\u094d\u0926\u0940 \u0935\u093e\u0932\u093e \u0926\u0942\u0927\u0964<\/p>\n<hr data-start=\"3665\" data-end=\"3668\" \/>\n<h3 data-start=\"3670\" data-end=\"3722\">Q2: \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u094c\u0928-\u0938\u0947 Khansi Sardi Bukhar ke Desi Nuskhe \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0939\u0948\u0902?<\/h3>\n<p data-start=\"3723\" data-end=\"3918\"><strong data-start=\"3723\" data-end=\"3733\">\u0909\u0924\u094d\u0924\u0930:<\/strong> 1 \u0938\u093e\u0932 \u0938\u0947 \u090a\u092a\u0930 \u0915\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0936\u0939\u0926 \u0926\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u091b\u094b\u091f\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u094b \u0936\u0939\u0926 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0924\u0941\u0932\u0938\u0940-\u0905\u0926\u0930\u0915 \u0915\u093e \u092a\u093e\u0928\u0940, \u092d\u093e\u092a \u0932\u0947\u0928\u093e \u0914\u0930 \u0917\u0930\u093e\u0930\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u092e\u093e\u0928\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 \u2014 \u092b\u093f\u0930 \u092d\u0940 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<hr data-start=\"3920\" data-end=\"3923\" \/>\n<h3 data-start=\"3925\" data-end=\"3989\">Q3: \u0915\u094d\u092f\u093e \u0907\u0928 \u0928\u0941\u0938\u094d\u0916\u094b\u0902 \u0938\u0947 \u0938\u0930\u094d\u0926\u0940-\u092c\u0941\u0916\u093e\u0930 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0920\u0940\u0915 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n<p data-start=\"3990\" data-end=\"4146\"><strong data-start=\"3990\" data-end=\"4000\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0939\u0932\u094d\u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092f\u0947 \u0909\u092a\u093e\u092f \u0915\u093e\u092b\u093c\u0940 \u0905\u0938\u0930\u0926\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0932\u0915\u094d\u0937\u0923 \u092c\u093f\u0917\u0921\u093c\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n<hr data-start=\"4148\" data-end=\"4151\" \/>\n<h3 data-start=\"4153\" data-end=\"4225\">Q4: \u0915\u094d\u092f\u093e \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0916\u093e\u0902\u0938\u0940 \u092e\u0947\u0902 \u092d\u0940 \u092f\u0947 \u0909\u092a\u093e\u092f \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n<p data-start=\"4226\" data-end=\"4395\"><strong data-start=\"4226\" data-end=\"4236\">\u0909\u0924\u094d\u0924\u0930:<\/strong> \u0915\u0941\u091b \u0909\u092a\u093e\u092f \u091c\u0948\u0938\u0947 \u092d\u093e\u092a \u0932\u0947\u0928\u093e, \u0936\u0939\u0926 \u0914\u0930 \u0924\u0941\u0932\u0938\u0940-\u0915\u093e\u095d\u093e \u090f\u0932\u0930\u094d\u091c\u093f\u0915 \u0916\u093e\u0902\u0938\u0940 \u092e\u0947\u0902 \u092d\u0940 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u090f\u0932\u0930\u094d\u091c\u0940 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0914\u0930 \u0915\u0941\u091b \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u090f\u0932\u094b\u092a\u0948\u0925\u093f\u0915 \u0907\u0932\u093e\u091c \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"1385\" data-end=\"1575\">\u0907\u0938\u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u091c\u094b \u0932\u094b\u0917 \u090f\u0932\u094b\u092a\u0948\u0925\u0940 \u0926\u0935\u093e\u0913\u0902 \u0938\u0947 \u0926\u0942\u0930\u0940 \u092c\u0928\u093e\u0915\u0930 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0909\u0928\u0915\u0947 \u0932\u093f\u090f <em data-start=\"1457\" data-end=\"1493\">Khansi Sardi Bukhar ke Desi Nuskhe<\/em> \u090f\u0915 \u092d\u0930\u094b\u0938\u0947\u092e\u0902\u0926 \u0935\u093f\u0915\u0932\u094d\u092a \u0939\u0948\u0902\u0964 \u0907\u0928\u0938\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0939\u0940\u0932\u093f\u0902\u0917 \u092a\u094d\u0930\u094b\u0938\u0947\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u092e\u093f\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n<h2 data-start=\"4402\" data-end=\"4416\">\ud83d\udd1a \u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h2>\n<p data-start=\"4418\" data-end=\"4671\">Khansi Sardi Bukhar ke Desi Nuskhe \u092e\u094c\u0938\u092e\u0940 \u0924\u0915\u0932\u0940\u092b\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u091c \u092d\u0940 \u092c\u0939\u0941\u0924 \u0909\u092a\u092f\u094b\u0917\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0928 \u0915\u0947\u0935\u0932 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902 \u092c\u0932\u094d\u0915\u093f \u0936\u0930\u0940\u0930 \u0915\u0940 \u0930\u094b\u0917 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u092d\u0940 \u092c\u0922\u093c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0917\u0902\u092d\u0940\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u091c\u093c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n<p data-start=\"4673\" data-end=\"4787\">\ud83d\udc49 \u0905\u092a\u0928\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0925\u094b\u0921\u093c\u0947 \u0938\u0947 \u092c\u0926\u0932\u093e\u0935, \u0926\u0947\u0938\u0940 \u0909\u092a\u093e\u092f, \u0914\u0930 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0938\u0947 \u0906\u092a \u0916\u0941\u0926 \u0915\u094b \u0907\u0928 \u092e\u094c\u0938\u092e\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092c\u091a\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<hr data-start=\"4789\" data-end=\"4792\" \/>\n<p data-start=\"4794\" data-end=\"4990\">\u0905\u0917\u0930 \u0906\u092a\u0915\u094b \u092f\u0939 \u0932\u0947\u0916 \u0909\u092a\u092f\u094b\u0917\u0940 \u0932\u0917\u0947 \u0924\u094b \u0905\u092a\u0928\u0947 \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0936\u0947\u092f\u0930 \u091c\u0930\u0942\u0930 \u0915\u0930\u0947\u0902\u0964 \u0916\u093e\u0938 \u092c\u093e\u0924 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0907\u0928 <em data-start=\"1766\" data-end=\"1802\">Khansi Sardi Bukhar ke Desi Nuskhe<\/em> \u0915\u094b \u0906\u091c \u092d\u0940 \u0915\u0908 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0935\u0948\u0926\u094d\u092f \u0914\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0941\u091d\u093e\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0928\u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0924\u0924\u094d\u0935 \u092e\u094c\u0938\u092e \u092c\u0926\u0932\u0928\u0947 \u092a\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u0922\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u092f\u0926\u093f \u0906\u092a \u0915\u093f\u0938\u0940 \u0905\u0938\u0930\u0926\u093e\u0930 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u094d\u0930\u094b\u0921\u0915\u094d\u091f \u0915\u0940 \u0924\u0932\u093e\u0936 \u092e\u0947\u0902 \u0939\u0948\u0902 \u0924\u094b <a class=\"\" href=\"https:\/\/www.shahistore.in\" target=\"_new\" rel=\"noopener\" data-start=\"4931\" data-end=\"4975\"><strong data-start=\"4932\" data-end=\"4947\">Shahi Store<\/strong><\/a> \u092a\u0930 \u091c\u0930\u0942\u0930 \u0926\u0947\u0916\u0947\u0902\u0964<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092c\u0930\u0938\u093e\u0924 \u0915\u093e \u092e\u094c\u0938\u092e \u0939\u094b \u092f\u093e \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0917\u092e\u0928, \u0916\u093e\u0902\u0938\u0940 (Khansi), \u0938\u0930\u094d\u0926\u0940 (Sardi) \u0914\u0930 \u092c\u0941\u0916\u093e\u0930 (Bukhar) \u091c\u0948\u0938\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u0906\u092e \u0939\u094b \u091c\u093e\u0924\u0940 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":46,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5,3],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-ayurvedic-home-remedies"],"_links":{"self":[{"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":3,"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"predecessor-version":[{"id":53,"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/posts\/45\/revisions\/53"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/media\/46"}],"wp:attachment":[{"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/shahilaboratories.com\/hindi-blogs\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}